PDF Ebook Bodystories: A Guide to Experiential Anatomy
PDF Ebook Bodystories: A Guide to Experiential Anatomy
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Bodystories: A Guide to Experiential Anatomy
PDF Ebook Bodystories: A Guide to Experiential Anatomy
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Review
"This is the perfect gift for anyone who wishes to be enticed into understanding more about themselves within the contect of their body, and anyone who wishes to understand anatomy in more dept through their own inner journeying."-- Bonnie Bainbridge Cohen, Co-Director and Founder of The School for Body-Mind Centering
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Review
"This is the perfect gift for anyone who wishes to be enticed into understanding more about themselves within the contect of their body, and anyone who wishes to understand anatomy in more dept through their own inner journeying." (Bonnie Bainbridge Cohen, Co-Director and Founder of The School for Body-Mind Centering)“BodyStories presents a much needed approach to human anatomy. . . This is a book to be done, not merely read; as you engage in Olsen’s programmed sequence of lessons, you become the text and illustrations.” (Deane Juhan, author of Job’s Body: A Handbook for Bodywork)
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Product details
Paperback: 176 pages
Publisher: University Press of New England; New edition edition (February 1, 2004)
Language: English
ISBN-10: 158465354X
ISBN-13: 978-1584653547
Product Dimensions:
8.5 x 0.5 x 11 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
8 customer reviews
Amazon Best Sellers Rank:
#308,050 in Books (See Top 100 in Books)
Bought this book to explore further after several somatic n similar classes in feldenkrais, wave works continuum , Nia and body mind centering. I travel with this book n use it to learn about myself and also experience wellbeing from it - its nice to b 'working' on many of the short experiential 'exercises' in the book and later finding that i m more in touch with my body - - sure beats pacing around or staring at the tv when in some hotel room and missing home when working overseas.
Learning the details of anatomy is tough, particularly if you are really only interested in it from a dancer's perspective. This brilliant exploration of body parts and systems offers readable and relatable anecdotes as well as "To Do" exercises that bring the specifics of body structure and design to the forefront. A wonderful book!
As describeded
This is a fascinating study ! Thank You !
Easy to read and understand. Explained anatomy in a whole different way, less clinical. Learned a lot from the "to do" sections.
Clean book and fast service.
this book really amazed me. the title alone drew me to it. i am a Pilates instructor and i wanted to learn as much as i could about the body and mind working together. this book breaks down the body into different areas, gives you a little anatomy lesson, and gives activities to connect with that body part. some are meditations and some are hands-on. it gives you a better idea of your own relationship to your body as well as a sense of gratitude for all it does for us. truly a gem!
This is a very good book. It is an excellent how to guide for growing to understand your body one part at a time. However, in the end the process seems truly integrative. I can see how it would be a very good book for bodywork beginners or pros. Enjoy!
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