PDF Ebook Mouth Care Comes Clean: Breakthrough Strategies to Stop Cavities and Heal Gum Disease Naturally
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Mouth Care Comes Clean: Breakthrough Strategies to Stop Cavities and Heal Gum Disease Naturally
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About the Author
Dr. Ellie discovered early in her dental career that she could help patients reverse cavities and gum disease. Her first educational program launched in 1975 taught pregnant women how to improve their dental health and care for their children's teeth. Her never-ending goal is to impart confidence by explaining dental science and methods that can transform mouth health. Dr. Ellie's experiences in England, Switzerland, and the United States have given her a broad view of dentistry and an interest in many specialties and patients of all ages. She has worked in oral surgery, community dentistry, general practice, geriatric dental care, and cosmetic dentistry. She is a pediatric specialist and was the pediatric clinic director and faculty at the University of Rochester NY. Her lifelong interest in health and wellness led her to be a founding member of the American Academy for Oral Systemic Health and she shares her experiences as a consultant, speaker and author of articles and books. In 2005 she founded a company that produces xylitol supplements for oral health. Dr. Ellie lives in Austin, Texas, and is deeply involved in the lives of her children and grandchildren but she remains dedicated to her mission: to help as many people as possible achieve sustainable oral health and enjoy the whole-body benefits associated with a healthier mouth.
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Product details
Paperback: 228 pages
Publisher: River Grove Books (September 27, 2018)
Language: English
ISBN-10: 1632990946
ISBN-13: 978-1632990945
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 14.4 ounces (View shipping rates and policies)
Average Customer Review:
3.0 out of 5 stars
7 customer reviews
Amazon Best Sellers Rank:
#874,614 in Books (See Top 100 in Books)
The whole content of the book could be expressed in one sentence.
This book will completely change the way you think about and care for your mouth! Ellie Phillips, DDS, dispells the all-too-common myths and misconceptions about oral health, and reveals the true root causes of cavities, as well as other tooth and gum problems, while laying out the framework for a more natural and effective strategy in preventing, amd even reversing, cavaties and gum disease. Using studies and examples from throughout history, she shows readers why the protocols pushed by conventional dentistry are incapable of preventing oral decay, and in fact may be detrimental to your over-all health in the long run. Likening a healthy oral biome to a coral reef, teeming with good bacteria and enzymes that work synergistically, she opts for a more holistic approach than the traditional "scortched earth" techniques of conventional dentistry by using good nutrition and fostering the ideal environment to allow teeth to heal and flourish naturally. This book is full of insightful analogies that help to give the reader a deeper understanding of what exactly is going on in our mouths, and simplifies strategies that we can all use to improve our oral health right away- one of the things I loved most about her approach is that she doesnt outright "forbid" damaging foods and drinks such as coffee and grains, but rather shows simple ways to change how you consume them that will go a long way in protecting your teeth. This book is absolutely fascinating, though perhaps a little horrifying for someone like me who is a recovering germophobe (may have set me back a bit, tbh ;) ) and I know I will be revisiting the information it provides over and over again. Highly recommended!
I wish I had this book 35 years ago when my children were young. I jumped through every hoop, got sealants, used coloring to show where kids had missed brushing, and had severe jaw pain everytime I flossed. Brushing was laborious and did little to protect my teeth. But worst of all, mouthwashes burned my mouth.This book tells you how to make much of these steps unnecessary by exchanging bad bacteria with good, often making our strict routines unhealthy.Here is a new way to look at mouth health and dental care so our teeth laser as long as we do. Have already bought enough Xylatol to last a long time.
I won this book for free through Goodreads Giveaways. Thank you to Goodreads, River Grove Books, and Ellie Phillips for an ebook copy. As always, an honest review from me.Like:- a different, more complete way of looking at oral hygiene- Emphasizes a generally healthy plant based diet, that also allows for treats- Discusses many different lifestyle factors that can positively or negatively impact oral health- Still encourages regular dentist visits and some treatments, but to be skeptical and ask questions to determine what’s best for youLove: —Dislike:- Xylitol is encouraged even for people with digestive health issues. Research has shown xylitol can cause problems for people with IBS. The author suggests moderate amounts of xylitol and slowly increasing, but I’m still wary.- The writing style: while very passionate, the topics are very repetitive and seem to bounce around a lot- The obsession with xylitol: I get that it’s helpful and a key component to her oral care routine, but the numerous times its mentioned is over the top ridiculous. It gets annoying reading the same thing over and over again.Wish that:- There was more of a focus on making sure to do your own research before embarking on a medical change - 2nd opinions are key (doctors, books, bloggers, etc.)Overall, an interesting, thorough, informative book about oral health that gives people another option for keeping their teeth and overall mouth healthy.
I won this book in a Goodreads giveaway. Chapter 1 was exciting and I was inspired to make a life change. Chapter 2 was some dental history, informational but not bad. Chapter 3 was more history and the start of talking about this great system that you will learn about in chapter 9. Chapter 4 was more of the same but now we add in this sugar substitute that is the be all take all rule your life , change your ways. Lost me here. Skipped to chapter 9 to see if could save the book. Nope. Lost cause. Don’t bother.
It is definitely worth trying the system out to see if it works. The author gives lots of information and a website to visit.
Much better as a magazine article. I was quite disappointed that it doesn’t really give you the desired information, but sends you to the author’s website.
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